What remains constant in dealing with the COVID-19 virus is the Volatility, Uncertainty, Complexity, and Ambiguity (VUCA) of it. We are all working hard to not only physically safeguard our health but to also strengthen the psychological hardiness of our emotional well-being.

It is well-established that our emotional well-being is profoundly connected to our physical health as well. Derived from over 70 years of combined counseling, academic, consulting, and Joint Special Operations Command (JSOC) training for the military, we are offering this online training to provide you with a macro overview of select emotional and psychological resiliency enhancing tools. These tools manifest the courage to activate positive psychology for maximized resilience.